Well, this morning I weighed in back at the same point I was on Wednesday morning. Whoo hoo. I"m glad. Now I hope to keep dropping again. I'd really like to lsoe 5 pounds by the time I leave for my convention (2-1/2 weeks from now) and I'd like to be 10 less by the time we go on our cruise next month (August 17).
Today was back workout. After weights, I did some cardio. A little on elliptical (13 minutes) and then I did 1.25 miles on the treadmill probably running over 3/4 of that.
That's it .... nothing else exciting.
Today was back workout. After weights, I did some cardio. A little on elliptical (13 minutes) and then I did 1.25 miles on the treadmill probably running over 3/4 of that.
That's it .... nothing else exciting.
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