UPDATE: When I couldn't even grate cheese this afternoon I finally scheduled an appointment with the orthopaedist. I'm going in December 2.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
This is my weight loss & fitness blog. Share with me my joys, heartache, triumphs, and failures as I continue my journey.
About me ...
I am a 40-something wife and mother and I've battled with being overweight most of my life. I got bitten by the fitness bug in 2005 when I joined the gym and hired a trainer. As of October 2007 I had lost nearly 50 pounds from my all-time high (non-pregnant) weight and went from a size 16/18 to a 10. Although I've gained a few pounds back, and probably closer to a 12 than a 10, I'm still the happiest I've ever been and I feel great. I'm still a work in progress. I am in better shape (and a smaller size) than when I was in high school. Why, oh why, didn't I do this years ago ??? I'm working with new trainers now, and would like to lose 25 more pounds. Oh, and can I mention that I can do 45 pushups (3 sets of 15)???? Whoo yah, full style, none of these "on-the-knees" pushups !!!!!!! I am woman hear me roar!
free counter www.easyhitcounters.com
GALLERY
THIS IS WHAT I AM REALLY UP TO WHEN I'M AT THE GYM - LOL!!!
SOME OF MY FAVORITE HEALTHY/LOW FAT FOODS
- 97% fat free Hebrew Nat'l hot dogs
- Dannon Lite & Fit yogurt
- Doctor's Carb Rite chocolate smoothie
- Doctors Carb Rite Bars
- Grilled chicken sandwiches, no mayo or cheese
- Grilled veggies
- Jerky
- Lean Cuisine
- Light Laughing Cow cheese wedges
- Lite & Fit yogurt with berries and grapenuts on top
- Lite chocolate soy milk
- Low fat string cheese
- Natural Peanut butter with celery
- Pretzels
- Reduced Fat Wheat Thins
- Skinny Cow ice cream sandwiches (YUM)
- Subway sandwiches, no cheese, no mayo
- Sugar Free pudding w/fat free Reddi Whip
No comments:
Post a Comment