Color is a Good Thing

Someone sent this to me on email and I thought it was so funny I had to share:

Yesterday I went to the doctor for my yearly physical.

My blood pressure was high, my cholesterol was high,

I'd gained some weight, and I didn't feel so hot.

My doctor said eating right doesn't have to be complicated

and it would solve my physical problems. He said

just think in colors...
Fill your plate with with foods that have bright colors...

greens, yellows, reds, etc.

So ... I went right home and ate an entire bowl of :

And sure enough, I felt better immediately.
I never knew eating right could be so easy.